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15 Things You Probably Didn’t Know About the Brain – Page 5 – BUZZ MIX
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15 Things You Probably Didn’t Know About the Brain

9. What you eat affects your brain:

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One study of one-million students in New York showed people who ate a lunch without preservatives or artificial dyes scored 14% higher on IQ tests.

Another study showed people that ate seafood at least once a week had a 30% lower occurrence of dementia.

10. 20% of the oxygen you inhale is used by the brain.

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Energy in the brain is generated almost exclusively from a form of metabolism that requires oxygen. However, neurons only maintain a small reserve of energy and these cells require a continuous supply of oxygen, especially when the cells are firing and communicating with their neighbors. In fact, the brain’s oxygen demands are enormous; despite comprising only 2 percent of the body, our brains consume 20 percent of the body’s oxygen supply.

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